With everyone becoming busier by the day, it’s getting harder and harder to make it to the gym, let alone abide by your personal trainer’s schedule. This is one of the main reasons why I offer online personal training, and why it is vastly growing in popularity. It offers the convenience of a personalized fitness program from the comfort of your home. By working out on your own schedule-you are more likely to stick with the training and, therefore, realize your goals faster. Several of my clients also take advantage of my nutritional counseling online 🙂